Celebrate International Coaching Week!
I’m excited to offer a number of options for celebrating International Coaching Week and realize that I am doing too much! Join me for the following events. (updated to remove registration links)
May 9 at 9 am Pacific (4 pm GMT): Build Your Change Toolkit Workshop
Are you thinking about a change or transition in your professional or personal life? Do you want to feel more fulfilled but are not sure where to start? Experience how being guided by a coach through actionable exercises can help you identify your personal guide to change. We will:
Examine areas of fulfillment in your life
Explore what you might want to change
Discuss tips for overcoming obstacles
May 12 at 9 am Pacific (4 pm GMT): Get it Done! ADHD Accountability Session!
Have something you need to start or complete that you keep putting off? Whether you have ADHD or not, you can benefit from this session's tools and frameworks. Join us to learn tips for making tasks easier and more fun - then EXPERIENCE THE POWER of shared intention, group support, and accountability as you spend 30 minutes doing your task.
This hour-long event will include:
10 minutes of introductions and tips
10 minutes of intention setting in breakout rooms
30 minutes of focused individual task work
10 minutes of debriefing, celebration, and next steps
Example tasks participants have worked on in the past include:
Responding to emails
Drafting outlines for books, papers, podcasts, social media, etc.
Paying bills
Cleaning or organizing - closets, desks, etc.
And more!
This session is designed to leave you with a feeling of accomplishment and appreciation for how coaching can provide different strategies to help you succeed.
May 14 at 10 am Pacific (5 pm GMT): Workshop on How to Flourish and Thrive Register Here
Are you ready to flourish and thrive? The key to your journey is understanding YOUR REAL AND IDEAL SELVES. In this interactive online event, we will briefly explore well-being theory before digging into how we can apply it to our lives. Experience how being guided by a coach through actionable exercises can help you figure out how to increase positive emotions (life satisfaction), strengthen relationships, and feel more engaged. We will:
Explore where you are now using the measurable elements of well-being
Examine how you can more easily enter flow by aligning your strengths and challenges
Discuss how to deal with times when we don’t feel like we are thriving
May 16 at 9 am Pacific (4 pm GMT): Group Coaching Session Register Here (same link for April 24 and 30)
Do you have career questions or challenges? Do you want help being heard, building alliances, or being your best self? Join us!
To celebrate ICW 2024, I’m offering two 60-minute pro bono career group coaching sessions. In our group coaching sessions, we share goals, learn practical strategies, and partner to hold each other accountable.
Leadership coaching can help you maximize your personal and professional potential. As a mom, scientist, and founder I look forward to partnering with you to discover how your strengths can lead you to greater fulfillment in all areas of your life. The session content is driven by your goals.
Plus 8 individual pro bono coaching sessions
