De-Triggering Workshop!
Make self-control your superpower! The ability to calmly deal with stressful circumstances is a sought-after trait - and one you can strengthen. People with high emotional competencies have better leadership, decision-making, communication, and stress management skills, which lead to faster career advancement and improved well-being. Join others who want to explore methods for managing emotions and helping others rise.
In this engaging workshop you will:
Identify your comfort, growth, and freak-out zones
Develop techniques to recover from challenges and return to a growth mindset
Strengthen how you support yourself and others
Wednesday, Oct 23, 2024 at 10 am PT/1 pm ET/5 pm GMT
