Thank You For An Inspiring International Coaching Week!

Coaching is about partnering to help reach goals. A few of the benefits of working with a coach include:

• Increased work and life satisfaction

• Improved relationships

• Maximized potential

Coaches use inquiry to help you overcome challenges.

The type of coaching I provide is based on Intentional Change Theory which means I help people visualize and move towards their ideal selves. We focus on the positive. We look for the intersection of what you enjoy doing, your values, and your strengths. A few of the topics we cover in different sessions are:

• emotional competencies and how they can help improve relationships.

• priorities and self-care to help prevent or recover from burnout.

• organization and time management to help you achieve your goals.

• tools and strategies to help manage ADHD symptoms.

One of the benefits of International Coaching Week is the opportunity for pro bono (free) coaching.

If you are interested in talking with me about coaching, schedule a 30-minute Exploratory Session. I look forward to helping you be your best self!