December Intention: Notice, Acknowledge, and Celebrate
December intention with tracking log and thoughts from tracking letting go in November.
November Intention: Notice, Name, and Let Go
November intentions including log pdf for downloads.
October Intentions: Mapping my Zones of Comfort, Growth, and Overwhelm
Tracking Energy Levels and corresponding zones. Includes a link to the Tracking Sheet PDF with a chart and log.
September Intentions: Managing Energy and Stress
Managing stress and energy complete with a tracking log and tracking form.