New Group for Women Achievers!
Are you looking for support in achieving your personal and professional goals? Learn more about a new accountability group can help you.
Staying healthy while helping with transitions!
Tips about staying healthy through a transition, things to do differently in the future, and recovery.
Thank You For An Inspiring International Coaching Week!
About coaching with links to an exploratory coaching session.
ADHD Accountability Session Successes
Learn more about our ADHD Accountability Session and upcoming opportunities.
Celebrate International Coaching Week!
Explore opportunities to celebrate International Coaching Week with me.
Calming Tips for Cleaning
Summary of this very calming book about how to clean. I love the five-categories method.
Planning for a Change
Overview of May 9 workshop on How to Plan for A Change including many of the exercises we will do.
ADHD Women’s Palooza Summary
Takeaways from 25 presentations during the Women’s ADHD Palooza! Topics range from time management to dealing with shame, diabetes, and loss.
International Coaching Week Opportunities!
I’m offering group coaching sessions and two workshops, one on how to make a change and the other on how to flourish and thrive.
Long-term goals check-in!
As we near the end of the first quarter of 2024, let’s check in on our goals and update our list of accomplishments!
Readiness to Change!
Summary of Changing to Thrive - Prochaska’s Model (TTM) and thoughts on applying it for professional situations.
10 Key Positive Emotions
Learn more about how focusing on positive emotions can enhance your personal and professional development.